Water | 61.04g |
Energy | 210.0kcal |
Energy | 879.0kJ |
Protein | 27.59g |
Total lipid (fat) | 11.07g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.04mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 379.0mg |
Sodium, Na | 85.0mg |
Zinc, Zn | 9.48mg |
Copper, Cu | 0.123mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 30.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.305mg |
Niacin | 4.268mg |
Pantothenic acid | 1.005mg |
Vitamin B-6 | 0.397mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 102.8mg |
Betaine | 19.5mg |
Vitamin B-12 | 5.04??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 4.528g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.286g |
16:0 | 2.48g |
17:0 | 0.134g |
18:0 | 1.612g |
20:0 | 0.002g |
24:0 | 0.014g |
Fatty acids, total monounsaturated | 5.298g |
14:1 | 0.059g |
16:1 undifferentiated | 0.332g |
16:1 c | 0.332g |
17:1 | 0.095g |
18:1 undifferentiated | 4.8g |
18:1 c | 4.294g |
18:1 t | 0.506g |
18:1-11t (18:1t n-7) | 0.269g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.034g |
18:2 undifferentiated | 0.948g |
18:2 n-6 c,c | 0.454g |
18:2 CLAs | 0.494g |
18:3 undifferentiated | 0.014g |
18:3 n-3 c,c,c (ALA) | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.068g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.506g |
Fatty acids, total trans-monoenoic | 0.506g |
Cholesterol | 95.0mg |
Tryptophan | 0.311g |
Threonine | 1.214g |
Isoleucine | 1.173g |
Leucine | 2.219g |
Lysine | 2.412g |
Methionine | 0.784g |
Cystine | 0.29g |
Phenylalanine | 1.05g |
Tyrosine | 0.951g |
Valine | 1.247g |
Arginine | 1.816g |
Histidine | 0.894g |
Alanine | 1.574g |
Aspartic acid | 2.474g |
Glutamic acid | 4.363g |
Glycine | 1.259g |
Proline | 1.134g |
Serine | 1.06g |
Hydroxyproline | 0.189g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |